SCIS Wellness Week
Monday - Movement Monday
Get off the couch and move! Take a photo performing an activity associated with exercise.
Tuesday - Tribute Tuesday
Take a minute to thank a SCIS classmate, teacher or staff by sending a sincere e-mail of appreciation.
Wednesday - Wellness Wednesday
Enjoy a healthy lunch, dinner or snack following the www.choosemyplate.gov guidelines.
Check out the website to help you build healthy eating habits, one goal at a time!
Thursday - Tranquility Thursday
Relax and unwind! Take time to practice mindfulness, reflect, read, or draw. Pay attention to how you feel today.
Friday - Fun Friday
Wear your favorite SCIS gear or school colors (grey & purple) and enjoy fun activities with your family.